Orthopedic Physical Therapy

Posture Studio Physical Therapy addresses the root case of pain.

Posture Studio physical therapy offers orthopedic care to address injuries, pain, and movement limitations, with the goal of restoring strength and function for daily life.

Each of our therapists is a Doctor of Physical Therapy (DPT) with years of clinical experience and a shared passion for providing thoughtful, individualized care that supports long-term health.

To book a session, email the studio or call us at 434-257-6368

A physical therapist in Charlottesville, VA working on a patient's knee hip mobility

What Is Orthopedic Physical Therapy?

Orthopedic physical therapy treats conditions affecting the muscles, joints, bones, tendons, and ligaments to reduce pain and restore strength, mobility, and function.

At Posture Studio, we look beyond your symptoms to identify movement patterns and other factors that may be contributing to your pain. Treatment may include manual therapy, therapeutic exercise, movement retraining, and education to help you return to the activities you enjoy.

When Should You See an Orthopedic Physical Therapist?

  • Persistent or recurring pain in the neck, back, shoulders, hips, knees, ankles, or feet

  • Joint stiffness, limited range of motion, or difficulty moving normally

  • Muscle strains, ligament sprains, or tendon injuries

  • Postural imbalances or movement asymmetries

  • Pain with walking, running, lifting, sitting, or standing

  • Sports-related injuries or overuse injuries

  • Work-related or repetitive strain injuries

  • Pain following a fall, accident, or surgery

Orthopedic physical therapy is appropriate for both acute injuries and long-standing issues. You do not need to be in severe pain to benefit—early evaluation and treatment can often prevent minor problems from becoming chronic or more complex.

You may benefit from orthopedic physical therapy if you are experiencing:

  • Chronic pain that has not resolved with rest or medication

  • Weakness, instability, or a feeling that a joint may “give out”

  • Difficulty returning to activity after an injury

  • Headaches related to neck or upper-back tension

  • Jaw pain or facial tension related to posture and movement patterns

  • Pain that keeps you from exercising, working comfortably, or enjoying daily life