Orthopedic Physical Therapy

Posture Studio Orthopedic Physical Therapy
specializing in addressing the root cause of pain
to restore function for daily life.

Each of our therapists is a Doctor of Physical Therapy (DPT) with years of
clinical experience and a shared passion for providing thoughtful,
individualized care that supports long-term health.

To book a session, email the studio or call us at 434-257-6368

Request A PT Appointment
Orthopedic Physical Therapy with Tara Fontenot in Charlottesville, Virginia

What Is Orthopedic Physical Therapy?

Orthopedic physical therapy treats conditions affecting the muscles, joints, bones, tendons, and ligaments to reduce pain and restore strength, mobility, and function.

At Posture Studio, we look beyond your symptoms to identify movement patterns and other factors that may be contributing to your pain. Treatment may include manual therapy, therapeutic exercise, movement retraining, and education to help you return to the activities you enjoy.

When Should You See an
Orthopedic Physical Therapist?

  • Persistent or recurring pain in the neck, back, shoulders, hips, knees, ankles, or feet

  • Joint stiffness, limited range of motion, or difficulty moving normally

  • Muscle strains, ligament sprains, or tendon injuries

  • Postural imbalances or movement asymmetries

  • Pain with walking, running, lifting, sitting, or standing

  • Sports-related injuries or overuse injuries

  • Work-related or repetitive strain injuries

Orthopedic physical therapy is appropriate for both acute injuries and long-standing issues. You do not need to be in severe pain to benefit—early evaluation and treatment can often prevent minor problems from becoming chronic or more complex.

You may benefit from orthopedic physical therapy if you are experiencing:

  • Pain following a fall, accident, or surgery

  • Weakness, instability, or a feeling that a joint may “give out”

  • Chronic pain that has not resolved

  • Difficulty returning to activity after an injury

  • Headaches related to neck or upper-back tension

  • Jaw pain or facial tension related to posture and movement patterns

  • Pain that keeps you from exercising, working comfortably, or enjoying daily life