Private sessions are great for everyone from the most seasoned athlete to the person who is struggling with a chronic injury to the person who hates to exercise but thinks they should do something. All privates are an hour long and are offered as either personal private sessions or duets/trios. 

If you are brand new to our studio, you will want to check out our New Client Specials on the Getting Started page. 

 

Posture Studio offers a functional-based training approach to Pilates with a keen eye on form. If you are new to this approach, you'll find that it is a bit different from most Pilates studios. The instructors guide the classes through fluid workouts while also explaining form, function, and how exercises apply to daily life. The result is that your body begins to respond more quickly to making changes in day to day life, so each class transcends the one hour of the session and becomes applicable to life. To learn more about how Posture Studio can help you, go to the About Us section.

If you're new to Pilates or new to our studio, check out the New Clients section. You'll find out information about how to get started and about our introductory specials. If you have any questions, email us and we'll answer any questions.

 

It's that time of year! Gift certificates are perfect for giving this holiday season. For more details, email us or go to Mindbody to purchase gift certificates directly. You can print the gift certificates from there.

Happy holidays!