Physical Therapy
at Posture Studio

Expert One-On-One Care

Physical Therapy That Puts You First

At Posture Studio, every physical therapy session is a full hour, one-on-one
with an experienced Doctor of Physical Therapy.

We take the time to understand your needs, assess your movement, and develop a personalized treatment plan. Our goal isn't to keep you coming back indefinitely. It's to help you recover efficiently, build strength and confidence, and give you the tools to maintain your progress long after treatment ends.

Specializing in orthopedic physical therapy, sports rehabilitation,
pelvic health, TMJ dysfunction, and functional training.

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Physical Therapy Services

  • Orthopedic Physical Therapy

    Treating musculoskeletal conditions—whether from injury, surgery, or chronic pain. Restore mobility, build strength, and correct movement patterns to reduce pain and prevent recurrence.

    Tara Fontenot, orthopedic specialist at Posture Studio offering a postural and movement assessment during a physical therapy session.

  • Pelvic Floor & Women's Health

    Highly specialized care for pelvic pain, incontinence, postpartum recovery, and core instability. Restore function and balance while learning strategies for an improved quality of life.

    A postpartum woman practicing pelvic floor exercises during a pelvic floor physical therapy appointment.

  • TMJ Dysfunction PT

    A whole-body approach to jaw pain. Causes of TMJ pain may include neck or facial tension, postural imbalances, and breathing patterns. Find lasting relief and comfort from chronic jaw pain.

    Client receiving TMJ PT treatment

  • Transdermic Dry Needling

    A targeted technique to relieve muscle tension and reduce pain. Dry needling improves musculoskeletal quality and supports lasting relief when integrated into a personalized plan of care.

    A healthcare professional wearing gloves inserts a needle into a person's skin for acupuncture.
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Our Approach to Recovery

At Posture Studio, we look beyond the area of pain to understand the underlying causes of your symptoms. Our whole-body approach considers movement, strength, mobility, posture, and daily activities to create a treatment plan tailored to you.

Treatment may include hands-on therapy, therapeutic exercise, dry needling, movement retraining, and Pilates-based rehabilitation. We focus on helping you recover, understand your body, and build lasting strength and confidence.

Not sure if we're the right fit? Schedule a complimentary phone consultation with one of our Doctors of Physical Therapy.

Tara Fontenot, DPT - physical therapist assists a patient with a leg stretch exercise on a therapy table in a clinical setting.

Initial Evaluation

Your first visit includes a comprehensive, whole-body assessment to understand your symptoms, movement patterns, strength, mobility, and goals.

You'll leave with a clearer understanding of factors that may be contributing to your symptoms. We’ll develop a personalized treatment plan condition, practical strategies, and exercises to begin supporting your recovery.

Schedule Your Initial Evaluation

A man with closed eyes, lying down, receiving head therapy from a person wearing a white sleeve. The person's hand gently supports the man's head.

Follow-Up Treatments

Follow-up sessions may include hands-on therapy, therapeutic exercise, movement retraining, and education to improve strength, mobility, and function. Each session evolves as you progress.

Our goal is to help you return to the activities you enjoy and maintain your progress independently.

An initial evaluation is required before follow-up treatment.

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A man is on a massage table with one leg raised and bent, assisted by a physical therapist who is working on ankle mobility.

Common Conditions We Treat

  • Arthritis and joint pain

  • Lower back pain

  • Sciatica

  • Spinal disc injuries/herniations

  • TMJ Dysfunction

  • Carpal Tunnel Syndrome

  • Fractures, dislocations, sprains
    and strains

  • Overuse injuries including
    tendonitis and bursitis

  • Chronic/persistent pain

  • Gait and balance disorders

  • Sports related injuries

  • Pelvic Floor

  • Incontinence & Constipation

  • Hip and groin pain

  • Post surgical rehab

  • Prenatal / Postpartum

  • Postural dysfunction

  • Foot & ankle pain 

  • Tennis elbow

  • Chronic whiplash

  • Neuropathies/nerve injuries

Our Doctors of Physical Therapy take a whole-body approach to recovery, helping you
move better and feel stronger.

Clinical Director | Orthopedics & Sports Rehabilitation

Tara Fontenot, DPT, is the Clinical Director of Physical Therapy at Posture Studio. She brings extensive experience in orthopedic and sports physical therapy, including serving as Head Physical Therapist and Athletic Trainer for the U.S. Ski Team. Her approach combines comprehensive movement assessment, hands-on treatment, dry needling, and targeted rehabilitation to address pain and restore function.

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Women's Health | Sports Rehabilitation

Susannah Hill, DPT, specializes in women's health, pelvic floor rehabilitation, and pediatric pelvic floor therapy. With a background in collegiate athletics, she brings expertise in orthopedic rehabilitation and strength training. Her approach combines education and functional movement to help patients recover from injury, and build confidence through every stage of life.

Orthopedics & Sports Rehabilitation | TMJ Dysfunction

Rebecca Brown, DPT, specializes in orthopedic rehabilitation, sports injuries, and temporomandibular joint dysfunction (TMJD). Drawing on her background in dance and Pilates, she combines hands-on treatment, movement analysis, and progressive strengthening to address pain and improve function. Her approach helps patients restore mobility, develop better movement patterns, and return confidently to everyday activities and athletic pursuits.