"The Healing Power of Pilates" -- Carla Shifflett on The Pilates Student Manual Podcast
Carla chats with host Olivia Bioni about how she found Pilates as a form of rehabilitation after a debilitating injury — and how it changed her life.
In this podcast Carla does a deep dive into the story behind her passion for Pilates. It all started with a life-changing injury that left her limping and in chronic pain.
Everything changed when she found a Pilates-based rehabilitation program that showed her how to “see” dysfunction in her movement patterns.
This story is why Carla developed her functional movement approach to Pilates — which you can experience in our studio classes and in our virtual classes and virtual private sessions.
Give this episode of The Pilates Student Manual a listen!