Carla Talks About The Core on WINI 98.9
What is the core? A better question might be: what ISN’T the core?
Listen in to this wonderful short interview on Charlottesville-local station 98.9 WINA. Carla chats with host Les Sinclair about healthy posture, the core, what it means to land in “neutral” for everyday movements and the power of proper breathing.