It's our birthday and we're happy to be here

Posture Studio opened its doors in 2006 in what is now Common House (previously the beloved Studio 206) on Market Street. Carla was on her own then, teaching privates, duets and mat classes, and it soon became clear that she needed more teachers. Kelly Stock and Jessie Laurita-Spanglet were among the first apprentices to join Carla, followed by Shannon Slovensky Wells.

That was over 15 years and 2 expansions ago (plus 2 kids for Carla)…not to mention 1 pandemic! We have grown, learned and grown some more, and we are happier than ever in our sweet studio.

With a team of 11 incredible instructors and many others who work behind the scenes on scheduling and more, we continue to be committed to serving the Charlottesville area with a therapeutic and functional movement training approach to Pilates and to functional movement training.

We are thankful to be a part of Charlottesville’s wellness community. ❤️ Thank you to everyone who has supported Posture Studio over the years. ❤️ We appreciate you!

With love,
All of us at Posture

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Tips for Easeful Movement While Traveling

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Functional Movement is Natural Movement- Babies Know What's Up