Core Pilates Instructor
Laurie Pillow is a certified STOTT PILATES® instructor, master trainer, and dancer with over 30 years of global teaching experience. She began her movement career in France and has spent the past two decades teaching in Latin America and the Caribbean, specializing in Pilates, Afro-Latin dance, and functional fitness.

She became certified in STOTT PILATES® Mat and Reformer in 1999 (through the advanced repertoire), and later developed Delírio®—a high-energy dance fitness method that blends African and Latin dance with Pilates principles.

Laurie’s additional training includes Total Barre™, Injuries & Special Populations, Biomechanics of Gait, and Athletic Conditioning. She holds a degree in French Linguistics from the Institut Catholique de Paris and master’s certificates in Haitian Studies and Broadcast Journalism.

Known for her infectious energy and precision, Laurie helps clients move with intention—and connect their physical progress to something deeper.