Posture Studio is a fully-equipped Pilates studio that has been offering private and small group Pilates classes in Charlottesville since 2006.
Our instructors have years of teaching experience and work with each client to meet his or her individual needs. The sessions at Posture Studio are great for people of all ages and abilities, from the most athletic to those who are recovering from injury. Learn about what makes us unique.
The work at Posture Studio has been referred to as "body architecture" and "the new Pilates". Welcome.
The instructors at Posture Studio use Pilates-based exercises as a way to strengthen clients while teaching with a keen eye on postural alignment and correct movement patterns.
This instruction is designed to offer new insight into how to move more efficiently, while also giving the client a workout that strengthens and conditions.
Classes are designed to increase strength & flexibility while also teaching clients how to improve their posture and become pain-free.
Clients can choose from private, semi-private or small group sessions on the reformer, tower or chair. We also offer group mat classes and specialized classes such as prenatal or postpartum conditioning.
Posture Studio is a fully-equipped Pilates studio. Come visit us on Charlottesville's Downtown Mall.
218 West Market Street 434.293.7611 email@example.com